How B4 Works

Two steps

Step I

Assess your movement
& body structure

A short questionnaire, then a guided self recording, done at home, on your own time
We see what your body actually does, not what it's supposed to

Privacy · Your data & videos
are stored on an offline drive
Survey Preview
Survey , Pain or Discomfort
Survey , Short-Term Goals
Survey , Weekly Commitment
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Assessment Preview
Assessment , Onboarding
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Step II

Choose your plan

Six Months

Our minimum duration
The shortest time a body needs to rebuild and adapt at the physiological level

Twelve Months

A more accessible option
We remember every record you have with us, so you can leave the work behind the scene to us without having to repeat your info

Pricing follows the assessment

What you receive after
the assessment

What we observed, summarized in plain language
Every B4 client walks away with theirs

Movement Profile , Cover
01 Cover
Movement Profile , Injury Map
02 Injury Map
Movement Profile , Six Dimensions
03 Six Dimensions
Movement Profile , Why It Exists
04 Why It Exists
Movement Profile , 6-Month Trajectory
05 6-Month Trajectory
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